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Safe, fun, and effective exercise for UNRULY bodies

Find a class

Take part in boxing-based exercise groups

​Counterpunch Parkinson's offer high-intensity non-contact boxing-based exercise specifically designed for people living with Parkinson's. Our boxers take part in purpose-built exercise sessions crafted to improve posture, balance, gait, size and speed of movement, strength, agility, and flexibility in a fun and supportive -- and sweaty -- group exercise environment.  
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Find a Program

Become a coach

Become a certified Counterpunch Parkinson's Coach 

​Counterpunch Parkinson's has attracted the attention of many leaders in the health and fitness industry. We have been training and certifying health professionals to become qualified Counterpunch Parkinson's Coaches so they can add our expertise to their already impressive set of skills.

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Become a Coach

See for yourself what makes us unique!

Counterpunch Parkinson's news

Matt Chisholm from Seven Sharp came out to see what our boxing classes were all about. What he saw was a group of people working hard and having a great time! He spoke to some of our boxers, chatted with Shane Cameron, and got the details from head coach, Lisa Gombinsky-Roach.

Chatting with the Cafe

Lisa and Shane talk with the folks on the TV3 morning show, The Cafe about the Counterpunch Parkinson's program and what makes it so popular. Take a peek at some of the things we get up to in the sessions and what people have to say about why they come to Counterpunch Parkinson's!

Why Counterpunch Parkinson's?

Hear first-hand from some of our boxers why they chose Counterpunch Parkinson's and what it does for them that brings them back again and again. 
 
 
 

Are you ready to get started?

Find a location

Counterpunch Parkinson's Programs are popping up all over the country. Look here to find your closest Counterpunch program location and to learn more about the friendly Counterpunch Parkinson's coaches working in your local area!

Contact us today

We would love to hear from you and to answer any questions you have about Counterpunch Parkinson's.  Get in touch today to find out more about how you can join people with Parkinson's all over New Zealand working hard to show Parkinson's who is BOSS.

Upcoming Events

Find out about upcoming Counterpunch Parkinson's Coach Training courses, new Counterpunch Programs launching, webinars, events, and public appearances.