Hilary is a fitness instructor who specialises in the neuro benefits of movement and exercise in group environments.
In Parky Moves - her class for folks with Parkinson's - the focus is on balance, strength, and general fitness. All classes include boxing, stretching, weights, and brain exercises - often to GREAT world music.
Interested? Flick Hilary a quick txt or phone call to let her know you're coming.
Motueka Recreation Centre Old Wharf Road, Motueka 021 182 8885